Welcome to Kaia FIT – Women’s Only Fitness in Petaluma
Kaia F.I.T. offers fitness programs catered to women in the Central North Bay and specializes in delivering personalized training in a group atmosphere. We have certified fitness professionals who will help you reach your personal fitness goals, no matter your age or fitness level.
Whether you are a seasoned athlete or haven’t worked out in decades, you will get the personal attention and help you need to reach your goals. And, by working together as a team to get fit, Kaia girls can produce results that most would think are out of reach. Our whole body approach to fitness and healthy living will make you leaner, stronger and more flexible than ever – a better “you” than you ever thought possible.
Amber E. Kaia FIT Girl Petaluma
Since I joined Kaia Fit in Petaluma 5 weeks ago, I have lost 5 pounds, 14% body fat, and 9.25 inches! I am stronger than ever before and feel great! Being a busy person, it is easy to put my health and wellness on the back burner, but joining Kaia has been one of the best decisions of my life. Improving my fitness and nutrition helps me keep up with my busy schedule and manage my stress, and I am influencing my friends and family around me to change their lifestyles. Going on this journey with Kaia has been one of the best decisions of my life, and I cannot wait for what the future has in store!
Catherine T. Kaia FIT Girl Petaluma
Kaia FIT is the best thing I’ve done for myself in years! I’m stronger than I’ve been in a long time and I’m meeting my weight loss goals. The workouts are fun, hard and engaging. But it’s the group itself that makes this more than just another exercise group. The coaches are amazingly attentive, supportive and understanding. They have created a wonderful atmosphere where we can all get healthy and actually have a great time! I love it! In five weeks I have lost 12 pounds; more importantly I feel better than I have felt in years!
6 weeks BRIK Results
Carolyn L. Kaia FIT Girl Petaluma
6 weeks Brik Results-
Lost 8lbs., 6.5 inches, 4% body fat.
Begin your journey to fitness today!