Kaia F.I.T. was created BY women FOR women. We empower our women and allow them to shine by focusing on weight loss, toning and tightening as well as improving overall strength, fitness, coordination, balance, endurance and athleticism.
Welcome to Kaia FIT – Women’s Only Fitness in Petaluma
Kaia F.I.T. offers fitness programs catered to women in the Central North Bay and specializes in delivering personalized training in a group atmosphere. We have certified fitness professionals who will help you reach your personal fitness goals, no matter your age or fitness level.
Whether you are a seasoned athlete or haven’t worked out in decades, you will get the personal attention and help you need to reach your goals. And, by working together as a team to get fit, Kaia girls can produce results that most would think are out of reach. Our whole body approach to fitness and healthy living will make you leaner, stronger and more flexible than ever – a better “you” than you ever thought possible.
Begin your journey to fitness today!